#259: Sinead Maynard's Recipe for a Successful Return to Competition

With competitions returning across the U.S in the coming weeks, Sinead Halpin Maynard offers up some top tips for a successful return to competition. From your cross-country schools, working on fitness, gaining confidence, and some great ways to sneak ahead of your competitors, this is a must-listen for anyone who is looking forward to getting back out there.